Jennifer Pereira, RD, LD, CSCS is a Registered/Licensed Dietitian and a Certified Strength and Conditioning Specialist.  She is in private practice in Dallas/Ft. Worth, Texas.  After exploring all types of weight loss solutions, she has determined the most effective is the non-diet approach to eating.  She has previously worked at The Renfrew Center in Coconut Creek, FL and The Florida Center for Surgical Weight Loss.  She has done TV and print interviews and articles, including Fox News 11 and The Fort Worth Star Telegram.  She has worked with professional athletes, dancers, and models.

Her primary goal is to help people live their best lives.  Many people are so caught up in their eating and weight struggles that it diminishes their quality of life.  It is her mission to help those who struggle to normalize their relationship with food so that it no longer has a hold on them in their lives.  Everyone can and should be free of obsessive thoughts about weight and food.

If you have any questions about eating or the relationship with food, please email Jennifer.  She will use these questions to post a Q and A section on the site.