Rebel Against Dieting, and

Revolutionize Your Relationship with Food

Do you ever feel frustrated with your eating habits?  Do you find yourself discouraged with your weight?  It is time to forget everything you think you know about healthy eating.  What you’ve learned about healthy eating has only worsened the way you relate to food.  You are not weak nor do you lack willpower.  You have been set up by the dieting industry to fail–it is the very nature of dieting (98% of people regain all the weight they lose on diets). 

I used to feel very frustrated with eating, too.  I became a dietitian 10 years ago in attempt to figure it all out and then spread the word to others.  I now work in private practice, and have helped 1000′s of people with their food issues.  This site is focused on helping as many people as possible have a good relationship with food and their bodies.

Where to begin:

How I figured out how to eat whatever I want